Do you struggle with intense emotions?
Learn how to increase emotional balance so that you can live with greater peace and joy.
Jones Mindful Living offers online guidance to enhance your life and emotional wellbeing anytime, anywhere.
DBT Skills & Emotional Wellness Online
DBT Skills | Emotional Balance | Relationship Enhancement | Mindfulness
Jones Mindful Living is not a substitute for therapy.
However, it can serve as a compliment to therapy
or as a way learn practical tools for emotional wellbeing in your day-to-day life.
App available as well!
Use promo code TCG25 for 25% off first six months of monthly subscription.