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Jones Mindful Living offers online guidance to enhance your life and emotional wellbeing anytime, anywhere.
DBT Skills & Emotional Wellness Online
DBT Skills | Emotional Balance | Relationship Enhancement | Mindfulness
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Jones Mindful Living is not a substitute for therapy.
However, it can serve as a compliment to therapy
or as a way learn practical tools for emotional wellbeing in your day-to-day life.
App available as well!
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