Starting Virtually on April 3!
Led by Dr. Nicole Blank Koles, Psy.D
Has chaotic relationships?
Engages in risky behavior?
Struggles to manage intense emotions?
Is or has been enrolled in a Dialectical Behavior Therapy (DBT) program?
If so, then this workshop is for you!
Clarify confusion about your loved one’s emotions.
Communicate and set healthy limits.
Better understand and respond to intense emotional experiences.
Respond to problematic behaviors
Improve your own self-care and manage your stress.
April 3, 2024 to June 5, 2024
Wednesdays
12:00pm -1:00pm ($75 per session)