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The DBT for Loved Ones Workshop

Starting Virtually on September 16, 2024!

Led by Dr. Nicole Blank Koles, Psy.D

Do you have a family member, friend or partner who:

Relationship :

Has chaotic relationships?

Engages :

Engages in risky behavior?

Emotions:

Struggles to manage intense emotions?

Dialectical Behavior :

Is or has been enrolled in a Dialectical Behavior Therapy (DBT) program?

If so, then this workshop is for you!

Over the course of 9 weeks, you will learn to:

Loved one's Emotions:

Clarify confusion about your loved one’s emotions.

Healthy Limits:

Communicate and set healthy limits.

Emotional:

Better understand and respond to intense emotional experiences.

Problematic Behaviors:

Respond to problematic behaviors

Stress:

Improve your own self-care and manage your stress.

The DBT for Loved Ones Workshop Returns Schedules

September 16, 2024 - November 11, 2024

Mondays

10:00pm -11:00pm ($75 per session)